Empower via Soul
Techniques and tools for:
• Learn to unwind, manage stress and anxiety
• Detox your mind, body and soul to achieve inner-peace and restore balance in your life
Coming Soon!
Couples/family/friends retreat at a 5-star Eco Lodge in Limpopo. Rejuvenate your soul by getting in touch with nature and yourself. Unwind your mind and boost your body via meditations, interacting with nature, healthy eating and learning tools to guide you to live a happy, healthy and meaningful life.
Choose from the below to create your own package to your needs:
- Light Exercises – bush walks and stretching
- Meditations
- Yoga
- Game Drives
- Bush Picnics
- Star Gazing
- Bush Cycling
- Massage Therapy
- Cooking classes on healthy eating
Consultations on:
- Style Personalities
- Colour Analysis
- Colour Personalities
- Body Shapes
- Healthy Eating (dietitian)